Hi, I'm Violeta.

Hello, I'm happy you are here :)

Finding the right fit with your psychotherapist is extremely important. Your relationship with your psychotherapist should feel open and safe, which will create the foundation for you to heal, grow, and achieve your goals. Your time is valuable so I'm going to do my best to give you a sense of who I am.

My name is Violeta Dubov and I have over 10 years of experiences providing psychotherapy, counselling, and other supportive services to children, adults, couples, and families. I am also a mother, a wife, an immigrant, and someone who experienced hardships and challenges.

I work with people affected by trauma, anxiety, depression, suicidal ideation, and neurodiversity. I also work with couples on relationship and parenting challenges. In case you are knowledgeable about therapeutic approaches, I practice a combination of cognitive, relational, and trauma informed therapies, including Internal Family Systems (IFS). Rather than being loyal to any particular therapeutic style, I believe in customizing the approach and pace to the person in front of me.

Perhaps most importantly, I approach my work with acceptance of who you are, humour, honesty, and humility. I believe everything gets 100% better when you no longer feel alone. I hope you reach out :)